Last night after working out I went straight to bed. It was a good workout and of course my stats from last night are at home, while I am writing this from the office. I do remember that I worked out for 29 minutes and I didn't skip any of the exercises (I think 20 in all.)
Most of the workouts I did were lunges. One of those were backwards lunges. You lunged your foot backwards then bring your knee up and then set it down. Now the first time I did these I thought I was supposed to leave my knee in the air until it told me to put it down and so me and the trainer would get out of sync, which was frustrating but the next time it came around, I did much better.
The hardest part about working out with a television is that you can't always look at the TV. I know I'm constantly looking down to see what to do which probably causes me not to do it correctly. Plus when I get to running, I like to run in a circle so it feels like I'm actually running instead of running in place so I constantly have to look back at the screen to see if I'm at the rest point. Love those rest points.
Well in this 30 day program every 3rd day is a day of rest (I think) so I'm not going to do a full workout tonight. I do want to continue doing something, so I am going to look into doing other things besides EA Active. But I am going to use tonight to toy around with some other sections of the game and I'll let you know about them tomorrow night after Day 4's workout routine.
Tuesday, May 4, 2010
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