Day Uh.... what number was I on?

So resting isn't a very good option for me. Since I rest one day and then keep resting several days afterward. I'm pretty sure that's not how it's supposed to go. Now some nights have been very busy for me so I haven't had time. Other nights I just haven't done it. I'm sorry I haven't stay diligent. Please forgive me and I will try to get back on the right foot.